
Creatine
Creatine is the single most-studied sports-nutrition ingredient, rapidly regenerating the ATP that powers strength, sprints, and explosive output.
What It Is
Creatine is a compound your body makes from amino acids and stores in muscle as phosphocreatine. It serves as a rapid-recharge battery for ATP — the energy currency used during short, intense efforts like lifting and sprinting.
Key Benefits
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Boosts strength & power
Consistently shown to increase muscular strength, power output, and high-intensity performance.
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Supports lean muscle
Enhances training adaptations and supports gains in lean body mass over time.
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Aids recovery
May improve post-exercise recovery and reduce training-related fatigue.
How It Works
During intense effort, phosphocreatine donates a phosphate to rapidly resynthesize ATP, extending peak output. The International Society of Sports Nutrition's position stand concludes that creatine is the most effective ergogenic nutritional supplement for increasing high-intensity exercise capacity and lean mass, and that supplementation is safe and well-tolerated.
The Bedroom Benefit
Strength and a capable, energetic physique underpin male confidence — creatine is the proven foundation for both.
In GOMAXXX
Provided as part of the daily amino matrix to support strength and power output across a consistent training cycle.
Research & References
Download or read the peer-reviewed research and authoritative sources behind Creatine.
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[1] Kreider RB, et al. ISSN position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine
J Int Soc Sports Nutr, 2017;14:18
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[2] NIH Office of Dietary Supplements — Dietary Supplements for Exercise and Athletic Performance
U.S. National Institutes of Health
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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Consult your healthcare professional before use.
